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Creator Lab - interviews with entrepreneurs and startup founders

Revealing conversations with the leading creators of our time. From proven entrepreneurs building the companies of the future, to non-profit founders creating change and the artists shaping our culture - we go beyond the surface to find the nuance in what it takes to turn your ideas, into action.
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Sep 30, 2020

Who is Josh?

Josh Clemente is the founder of Levels. He’s a mechanical engineer, CrossFit L2 trainer + previously leads teams at Hyperloop + SpaceX where he developed life support systems for astronauts going into space.

In this conversation, we discuss the importance of optimizing your metabolic health, how software can drive behavior change + the future of health tech.

Full video on YouTube: https://youtu.be/3B1RJvlff74


Topics We Discuss

  • what is metabolic health + why is it important?
  • stories from working with Elon Musk at SpaceX & Hyperloop
  • why you should monitor your glucose
  • the myth of the “balanced diet”
  • know who to trust when it comes to nutrition science
  • actionable advice on improving nutrition, exercise, sleep + stress
  • how software can help drive behavior change


Full Time Stamps (YouTube)

  • 00:00:00 Intro
  • 00:01:21 Welcome
  • 00:02:26 What is Metabolic Health?
  • 00:03:54 SpaceX
  • 00:06:28 Hyperloop
  • 00:08:21 Inspiration for Levels
  • 00:17:17 The Myth of a Balanced Diet
  • 00:21:29 Why You Should Monitor Glucose
  • 00:25:07 Knowing Who To Trust On Nutrition?
  • 00:27:52 Using Levels
  • 00:36:50 Price Per User + Team
  • 00:44:55 Funding Levels
  • 00:47:04 The First 3-6 Months
  • 00:50:52 Branding + Finding An Audience
  • 00:54:03 Marketing Lifestyle Apps
  • 00:57:25 The Future of Health Tech – Integrating Health Data
  • 01:02:18 Collecting Health Data + Influencing the Health Care System
  • 01:06:56 4 Parts of Health: Nutrition, Exercise, Sleep + Stress
  • 01:15:08 Wrap-Up
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